That goes to show that 1 always be my best self and 2 let things happen. You are right about the food- she hates most US food. Brothel Heath Hill
The same thing happened to me.
Taking too much zinc may cause adverse effects, including stomach pain and gut irritation A specific strain of brewer's yeast called Saccharomyces cerevisiae Hansen CBS also seems to help decrease pimples when consumed by mouth. However, its ability to treat pimples is most likely due to its antibacterial effects 28Studies show that consuming EPA can help manage oil production, prevent pimples and help the skin maintain adequate hydration 31High levels of EPA and DHA have also been shown to decrease factors that contribute to inflammation, which may ultimately reduce the risk of pimples In one study, taking omega-3 fatty acid supplements containing both EPA and DHA daily for 10 weeks significantly reduced pimples in all 45 participants You can also get omega-3 fatty acids by eating walnuts, chia seeds, ground flaxseeds, salmon, sardines and anchovies. Taking a supplement with concentrated omega-3s can help you take in higher amounts of EPA and DHA to better treat pimples. Although people have been using natural acne remedies for years, research on the topic is still emerging.